I fell off the wagon already guys. Today I took a nap and woke up and made a bowl of spaghetti. I feel kinda bad but I am proud of myself for making it a full 24 hours on the fast so I can't beat myself up too much about it.
Tomorrow will be a new start for me. I went to the store friday and bought $30 worth of fruits and will begin my effort to eat healthy and exercise regularly.
I will also continue with my fast however,this will not be a water fast. I plan on subtaining from smoking, fast food, junk food and sodas for 30 days. I will make a conscious effort to pack my lunch daily to assist in me keeping to my fast. Hopefully I fare better on this fast than I did with the water fast lol.
Remember everyday is a new day for you to improve and better yourself. What have you done today to contribute to a better you?
Toddles Divas!!!!
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